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Why Love Feels Intense in the Beginning and Why It Changes
Last week, a close friend shared something that many people can relate to. Her friend was feeling frustrated in her relationship. She said, “He changed.” In the beginning, he made so much effort: calling her for hours, spending time with her without hesitation, even surprising her with things she loved as if he could […]
Breaking Bad Habits: Why Understanding Alone Doesn’t Lead to Change
Today, I want to start with a question: Have you ever listened to a podcast, read a book, or attended a workshop and thought, “Oh wow… he’s literally talking about me.” They explain your situation so clearly, you finally understand why you are the way you are, the science behind it, all those […]