When Everything Triggers Anxiety & How to Chill
The holiday season is coming. We’re mostly excited — but my clients also tell me
In Hong Kong's high-pressure world, relentless worry and sleepless nights don't have to define you—imagine waking up calm, confident, and truly in control.
My goal is to rebuild your confidence and create a calmer, more fulfilling life. Let’s take this step together.
As a Hong Kong Behavioral Therapist, Clinical Hypnotherapist, and Fitness Coach, I’ve navigated stress and relationship difficulties as a wife and mother—and I’m here to support you.
Using proven tools such as Cognitive Behavioral Therapy (CBT) and Clinical Hypnotherapy, I help you manage stress, overcome depression, and enhance personal growth tailored to your unique needs.
I am based in Hong Kong and available for therapy in English, Cantonese, or Mandarin in person or online.
This is your space to relax, learn, and grow during your commute. Take a deep breath, and thrive on the go!
Chloe not only inspired me to persist in exercising but in other aspects of life, such as stress management, work-life balance, and nutrition, which makes me so excited to attend her sessions as her approach takes care of both the mind and body.
Chloe is an incredible therapist. She strikes the perfect balance between listening and offering practical tools that I can actually use in my daily life. She has helped me gain so much perspective and navigate challenges that felt impossible before. If you are looking for someone who is professional, insightful, and truly cares about your progress, I can't recommend Chloe enough.
Words can’t explain how helpful and sweet is Chloe. The time I spent with Chloe was really eye-opening and changed how I think. Chloe and I talked a lot about what I wanted to achieve and any worries I had about hypnosis. She explained everything in detail, answered all my questions, and made sure I felt okay during the whole thing. The hypnotherapy session I had helped me learn more about myself and make good changes in my life. It showed me that what I thought about hypnosis was wrong. It's a safe way to understand your mind better. I think anyone wanting to understand themselves better and improve their life should try hypnotherapy. It's great for personal growth and feeling better overall. I highly recommend Chloe to you guys you won’t be disappointed.
I am really amazed by the result of the therapy sessions with Chloe. The sleeping problem that bordered me for years seems vanished. During the sessions, Chloe taught me the techniques to calm down my mind before sleeping, guiding me to practise the way of breathing which can let me feel relaxed and fall asleep in a short time. Chloe, thank you once again for your incredible expertise that helped me solve the big problem!
Therapy sessions using hypnosis to make positive changes in the unconscious mind.
Movement sessions are customized based on your unique needs for better well-being inside and out.
GET A 20 MINUTE NO-CHARGE DISCOVERY CALL TO MAKE SURE IT’S A GOOD FIT
The holiday season is coming. We’re mostly excited — but my clients also tell me

Master the Thinking and Fantasy stages, and you’ll drift off to sleep with ease.

Have you ever gotten intimidated by other people? Such as feeling nervous to talk to
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